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What To Do When You Feel Trapped In Your Marriage

Freedom. It’s one of the greatest values we men cherish and hold.

Be it the freedom to do what we want. Believe what we want. Or just live our lives as we please.

And yet often at a young age, in our 20s or 30s, we do something that goes counter to maintaining our freedom.

We get married. Yes, you heard that right.

We bind ourselves to one person for sex, love, connection, and intimacy for the rest of our lives (or at least that’s our intention).

It’s not until years later that we get slammed by that lack of freedom.

Do you have any of these voices in your head?

“She tells me what to do.”

“She gets on me for not taking out the trash.”

“I get beat up for not saying the right thing.”

And on and on.

In a worst-case scenario, you may feel trapped in your marriage.

Do you feel trapped in your marriage?

You wake up every day to the same person, come home and eat with the same person, spend weekends together, take vacations together.

How easy it is for it all to get mundane and flat. In the space, it’s easy to feel confined, like you’ve lost your freedom.

You may even be asking yourself…

Is it worth staying married feeling so trapped?

Whether you take the “death do us part” bit seriously or not, maybe you’re just focused on getting through the next few months or years of your marriage, or until the kids get into college.

You could be just trying to build a good track record with your wife, to create some optimism or a sense of “hey, this is all right, we’ll be OK, even good together.”

And still, there’s the reality of being so in each other’s business day in and day out. And at times, you turn against one another. You fight.

It can feel overbearing, too much, and confining. This experience of coupledom has a name. It’s called enmeshment.

And it feels like you don’t know where she begins and where you end.

Do you feel enmeshed with your wife?

Enmeshment is a vitality killer in your marriage.

We enmesh as a way of creating safety in marriage. But it’s not healthy and feels like crap.

Too much safety diminishes passion and aliveness. It creates deadness and a feeling of entrapment in your marriage.

Do you feel the vitality in your marriage has flatlined?

If so, check out the video below for a powerful and easy tip to implement to go from feeling trapped in your marriage to feeling free again.

Feeling trapped in your marriage is no way to live, day in and out.

What you need to know is that the trap isn’t so much about your marriage but how you’ve been incapacitated to do anything about it.

Are you ready to feel free again in your marriage?

If so, let’s have a quick chat. A guaranteed, powerful conversation to give you meaningful insights on how to create the marriage you want.

And to be clear, talking with me is just an honest, real conversation.

I’d be honored to hear from you. Move into action and shoot me a quick email.

And for the many women reading this, wanting to learn more about men, here is a special link for you women.

Lastly for the men who aren’t ready to talk 1:1 and still want to transform their marriage, check out the Men’s Relationship School.

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