Tag: relationship

How Therapy Can Keep You Stuck In Your Marriage

Your marriage is like a ship. You and your wife are the captains. It is your responsibility to co-pilot the ship together. And yet after years together, both of you let go of the wheel. Have you captained the ship of your marriage? If not, in time the ship hits a channel of rocks. And yes, that’s why we say, […]

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Do You Prioritize Your Wife’s Happiness Over Your Own Well-Being?

“I’m gonna die here,” I thought, staring at the picture-perfect suburban yard. I washed dinner dishes at the sink in our family dream home, as I did most nights, trying to be a good guy, to support my wife who had chronic illness. I was that guy. Do you prioritize your wife’s well-being over your own happiness? I did. And […]

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I Want A Divorce But I Can’t Tell My Wife

A man walks delicately around his partner. In any moment, she might reprimand him. It’s a pattern in their relationship. In reaction, he thinks, If only she’d give me some peace of mind. If only she’d stay out of my shit, not be after me so much, then I could rest, then I could be ok.  He rolls out of bed in […]

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When To Pull The Divorce Trigger

It’s a question I get asked often. Twice, in fact, this past week on two different podcasts. When is it time to pack it in? Call it quits? Pull the divorce trigger? It’s a tough spot for a GOOD GUY. A guy who doesn’t want to be the asshole who blows up his marriage. Or fears being the jerk whose […]

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I Don’t Need Her Shit Anymore

“Too bad if you don’t like who I am!” a guy says. He walks out on his wife, thinking, F*#k her, I don’t need this shit anymore.  Have you ever been pissed & walked out on your partner? I have. It feels like shit, especially when it happens often. And afterwards, maybe you’re thinking, Do I really have to go back home […]

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Act Before She Drops The D Bomb

A man is struggling in his marriage. But he doesn’t know that there are options for him to improve things. Options beyond HIDING OUT on his phone, ESCAPING through work, getting his physical needs met through porn, or RUNNING from reality into booze or pot. In truth, he feels crappy about acting like this. He hides his behaviors from his kids and wife, and at times, has them out […]

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Social Or Sexual Distancing?

Social distancing? Or sexual distancing?  For many couples, it’s been one in the same. You might be in the same physical space. But are you in the same relational or sexual space? Are you seeing one another? Working as a team? Helping one another get through this COVID madness all the better for it? If you are, you’re likely having more […]

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Men, Will Coronavirus Make Or Break Your Marriage?

In these coronavirus times, I’m seeing some remarkable things. Men are getting real, vulnerable, removing their masks and exposing their fears on a mass cultural level like never before. I don’t ever recall New York Times columnist David Brooks speak so intimately. Would you be willing to describe how the coronavirus is affecting your mental health? Is the combination of isolation […]

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When A Man Can’t Make His Wife Happy

He can never make her happy. Nothing is ever enough. What can he do? And then one day she says she wants a divorce. He is stunned. More and more men are having this experience today. Women are initiating 70% and even more of divorces these days. Keith saw the writing on the wall in his marriage. He had hit a threshold. His […]

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Repeating The Same Old Shit With Your Spouse

We think we’re not enough. It’s why we don’t ask for what we want in marriage. And within the not enough script inside of us, subtle psychological mechanisms are at work– in how we repeat old relational patterns, how we sabotage ourselves, and how we neglect our most precious relationships. Freud called it the thanatos “death drive,” the opposing force […]

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